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Learn to Nordic Walk

What you'll get:

  • 6 MODULES with a total of 35 simple, easy to follow, video lessons.
  • All modules and lessons are designed and ordered in such a way that you do a bit at a time, get comfortable with it and then move on.
  • It is delivered in the exact order I would teach you in a series of face to face 1-2-1 lessons, but at a fraction of the cost. 

  • Tone your muscles and keep your bones strong

  • Burn fat and lose weight
  • Increase your fitness and strengthen your heart
  • Protection for your hip, knee and ankle joints
  • Help for your mental well-being

 

What People Are Saying:

LIFE SAVER “Sally taught me to Nordic walk a few years ago; I was at a very low point recovering from a breast cancer diagnosis and mastectomy and was feeling very weak and pathetic. Nordic walking got me going again and really was a life saver! I loved it from the start – it’s still my go to exercise. Give it a go – Sally’s really quite good at teaching it you know!”

Janette

NEVER LOOKED BACK “Sally taught me to Nordic walk 4 years ago and I have never looked back. Nordic Walking is perfect for every level of fitness, I love that as I get fitter I just push harder and don’t need to change my workouts, the poles work with me. My poles have helped me recover my fitness after surgery and injury. Sally’s relaxed but informative instruction had me mastering the technique in no time and I have never looked back.”

Toni