My Health and Fitness Bundle that really will KICKSTART Mid Life...FAST!!

What you'll get:

• 8 fitness videos
• Yoga stretch video
• Mindset coaching video
• 52 mindset affirmations
• Accountability sheet & video
• 52 high protein recipe pack (with 4 week food plan & shopping list)
• Meditation video
• 3 day juice and soup cleanse (recipes and shopping list)
• 3 separate workout plans

AS A RUNNER UP IN THE MOTIVATED MENOPAUSE GIVEAWAY YOU ALSO GET 

• Fantastic 5 day fitness challenge 
• 52 vegetarian recipe pack
• 52 journal prompts
• Beautiful guided meditation audio